Showtime Essentials- Nutrition for Performers
As a performer it is extremely important to keep your self fit and healthy and always be prepared. Here is our list of must-haves for showtime to make sure you…
Read more10 tips for being a successful choreographer
Arlene Phillips CBE is a British choreographer and theatre director. She rose to fame in the 1970s after founding the dance group Hot Gossip. She went on to choreograph numerous…
Read moreAnyone for a cuppa?
Rooibos tea, or more commonly known as Red Bush tea, has been referred to as the South African wonder tea, and I have to agree. As a dancer I already…
Read moreKeep your feet warm and your pointe shoes clean
You know what it’s like, you spend an age putting on your pointe shoes getting the ribbon to look and feel just right then you have to hang around waiting…
Read moreDancing Through Adolescence
All children will go through adolescence at different ages, but this stage normally occurs in girls aged between 11-14years and boys aged 12-15years. It can be a very stressful and…
Read moreAdvice and Information for Dance Teachers
As well as working at Dancemania I am also a Ballet teacher, I know that being a dance teacher can be a lonely business and can make you feel a…
Read moreDon’t stop dancing just because it’s the Summer!
Summer’s here! This is great news as it means long days at the beach and fun fun fun! On the other hand it also means that many dance schools break…
Read moreHow to stay cool at summer dance classes!
The weather has been hot hot hot in the UK recently! This is perfect for days at the beach or relaxing in the garden, however it can make dance classes…
Read moreWhat are the health benefits of dancing?
Everyone knows that dancing is great. It improves fitness, builds confidence and can even improve your social life! However, there are many other health benefits that come as a result…
Read moreHow to get the most out of your dance class!
Ever wondered how to get the most out of your dance class? Here at Dancemania, we have compiled a simple list which is applicable to many dance styles! We hope…
Read more