Showtime Essentials- Nutrition for Performers

As a performer it is extremely important to keep your self fit and healthy and always be prepared. Here is our list of must-haves for showtime to make sure you…
Read moreHere at Dancemania we love Christmas, it is a time for giving and a time for celebrating, that’s why over the next few weeks in the lead up to Christmas…
Read moreIt’s summer! Schools are closing their gates for the holidays, the weather is HOT and life is good In celebration of this fabulous season we have created a 20% discount…
Read moreHave you always wanted to design your own gymnastics leotard? Now you can! Our new leotard is great for clubs and schools that need matching leotards in their club colours,…
Read moreBeing a dance teacher or a gymnastics coach can be stressful at times, but the rewards of sitting back and seeing your students perform are so worth the hours of…
Read moreRooibos tea, or more commonly known as Red Bush tea, has been referred to as the South African wonder tea, and I have to agree. As a dancer I already…
Read moreThe new Spring 2014 range of gymnastics leotards from The Zone have arrived. We now have 5 new styles: Harmony, Ritzy, Melody, Scribble and Ripple. In total there are 24…
Read moreQuatro are new to Dancemania but were launched in 2011 by Joanna Vazquez who recognised an opportunity for a new, exciting and innovative company to enter into the world of…
Read moreAll children will go through adolescence at different ages, but this stage normally occurs in girls aged between 11-14years and boys aged 12-15years. It can be a very stressful and…
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