Showtime Essentials- Nutrition for Performers

As a performer it is extremely important to keep your self fit and healthy and always be prepared. Here is our list of must-haves for showtime to make sure you…
Read moreShanty Theatre Company are looking to cast 1 female and 2 male actor-musicians for their forthcoming production of “The Story Giant”, based on the book by Brian Patten. Supported by…
Read moreBeing a dance teacher or a gymnastics coach can be stressful at times, but the rewards of sitting back and seeing your students perform are so worth the hours of…
Read moreRooibos tea, or more commonly known as Red Bush tea, has been referred to as the South African wonder tea, and I have to agree. As a dancer I already…
Read moreIf like me you followed Channel 4’s fabulous 3 part TV programme Big Ballet you could not fail to be impressed with the inspiring journey the dancers took to get…
Read moreAs an actor it is extremely important that you always act professionally and make a good first impression because people will always remember you, make sure it is for the…
Read moreExciting News! We are looking for a model for our latest photo shoot and it could be you! We have a spot remaining for one lucky gymnast to join us…
Read moreShowtime is such an exciting time for many dance schools. The pupils have the opportunity to show off everything that they have learnt in the studio and wear fantastic costumes…
Read moreWhen browsing The Zone gymnastics leotards on the pages of our web site you will see that the models photographed wearing these fabulous leotards look very confident and comfortable. There…
Read moreLooking for a modern web site to buy your dancewear, dance shoes, and gymnastics clothing? Then we have what you’ve been looking for: A new look for Dancemania We all…
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