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	<title>Dancemania Dancewear Blog</title>
	<atom:link href="http://www.dancemania.biz/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dancemania.biz/blog</link>
	<description>Dancemania staff writing about things that they have found interesting</description>
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		<title>What do the Gaynor Minden pointe shoe bag colours mean?</title>
		<link>http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/</link>
		<comments>http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:58:03 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Gaynor Minden]]></category>
		<category><![CDATA[Pointe]]></category>
		<category><![CDATA[Pointe Shoes]]></category>
		<category><![CDATA[Gaynor Minden blue Bag]]></category>
		<category><![CDATA[Gaynor Minden Extraflex shank]]></category>
		<category><![CDATA[Gaynor Minden featherflex shank]]></category>
		<category><![CDATA[Gaynor Minden Green Bag]]></category>
		<category><![CDATA[Gaynor Minden hard shank]]></category>
		<category><![CDATA[Gaynor Minden pianissimo shank]]></category>
		<category><![CDATA[Gaynor Minden pink Bag]]></category>
		<category><![CDATA[Gaynor Minden purple Bag]]></category>
		<category><![CDATA[Gaynor Minden Supple shank]]></category>
		<category><![CDATA[Gaynor Minden yellow Bag]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=8095</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;ve seen them, stacks of vibrantly coloured bags brightening up the dance shop, green, yellow, pink, blue and on rare occasions purple, but what do they mean? Quite simply the bag colour tells you how stiff the shank is for the pointe shoes... <span><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="What do the Gaynor Minden pointe shoe bag colours mean?" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m sure you&#8217;ve seen them, stacks of vibrantly coloured bags brightening up the dance shop, green, yellow, pink, blue and on rare occasions purple, but what do they mean? Quite simply the bag colour tells you how stiff the shank is for the pointe shoes contained within. </p>
<p>The Gaynor Minden shank comes in 5 levels of stiffness: Hard, Extraflex, Supple, Featherflex and Pianissimo and you can tell at a glance what stiffness the shank is for a pair of Gaynor Mindens by the colour of the drawstring bag they are in.</p>
<h2><a href="http://www.dancemania.biz/hard-shank-gaynor-minden-pointe-shoes-green-bag.html" title="Gaynor Minden Green Bag">Gaynor Minden Green Bag</a></h2>
<p><a href="http://www.dancemania.biz/hard-shank-gaynor-minden-pointe-shoes-green-bag.html"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-green-bag-hard-pointe-shoes.jpg" alt="Gaynor Minden green bag" width="150" height="150" class="alignleft size-full wp-image-8107" /></a>The green bag contains pointe shoes with a Hard shank. </p>
<p>To give you an idea of what they would feel like compared to normal pointe shoes the <a href="http://www.dancemania.biz/hard-shank-gaynor-minden-pointe-shoes-green-bag.html" title="Gaynor Minden hard shank">Gaynor Minden hard shank</a> is comparable to brand new pointe shoes</p>
<h2><a href="http://www.dancemania.biz/extraflex-shank-gaynor-minden-pointe-shoes-yellow-bag.html" title="Gaynor Minden Yellow Bag">Gaynor Minden Yellow Bag</a></h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-yellow-bag-extraflex-pointe-shoes.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-yellow-bag-extraflex-pointe-shoes.jpg" alt="Gaynor Minden yellow bag" width="150" height="150" class="alignleft size-full wp-image-8110" /></a>The yellow bag is for Gaynor Mindens with an Extraflex shank.</p>
<p>The <a href="http://www.dancemania.biz/extraflex-shank-gaynor-minden-pointe-shoes-yellow-bag.html" title="Gaynor Minden Extraflex shank">Gaynor Minden extraflex shank</a> is comparable to slightly worn pointe shoes.</p>
<h2><a href="http://www.dancemania.biz/supple-shank-gaynor-minden-pointe-shoes-pink-bag.html" title="Gaynor Minden Pink Bag">Gaynor Minden Pink Bag</a></h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-rose-bag-supple-pointe-shoes.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-rose-bag-supple-pointe-shoes.jpg" alt="Gaynor Minden rose pink bag" width="150" height="150" class="alignleft size-full wp-image-8108" /></a>The Pink bag, or to be correct the rose coloured bag, contains pointe shoes with a Supple shank.</p>
<p>The <a href="http://www.dancemania.biz/supple-shank-gaynor-minden-pointe-shoes-pink-bag.html" title="Gaynor Minden Supple shank">Gaynor Minden supple shank</a> pointe shoe is comparable to broken in pointe shoes.</p>
<h2><a href="http://www.dancemania.biz/featherflex-shank-gaynor-minden-pointe-shoes-blue-bag.html" title="Gaynor Minden Blue Bag">Gaynor Minden Blue Bag</a></h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-turquoise-bag-featherflex-pointe-shoes.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-turquoise-bag-featherflex-pointe-shoes.jpg" alt="Gaynor Minden turquoise blue bag" width="150" height="150" class="alignleft size-full wp-image-8109" /></a>The blue bag, which is actually turquoise, is for pointe shoes with a Featherflex shank.</p>
<p>The <a href="http://www.dancemania.biz/featherflex-shank-gaynor-minden-pointe-shoes-blue-bag.html" title="Gaynor Minden featherflex shank">Gaynor Minden featherflex shank</a> is comparable to pointe shoes that are wearing out.</p>
<h2><a href="http://www.dancemania.biz/pianissimo-shank-gaynor-minden-pointe-shoes-purple-bag.html" title="Gaynor Minden Purple Bag">Gaynor Minden Purple Bag</a></h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-lavender-bag-Pianissimo-pointe-shoes.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/05/Gaynor-Minden-lavender-bag-Pianissimo-pointe-shoes.jpg" alt="Gaynor Minden lavender purple bag" width="150" height="150" class="alignleft size-full wp-image-8111" /></a>The purple or lavender bag contains shoes which have a Pianissimo shank.</p>
<p>The <a href="http://www.dancemania.biz/pianissimo-shank-gaynor-minden-pointe-shoes-purple-bag.html" title="Gaynor Minden pianissimo shank">Gaynor Minden pianissimo shank</a> is comparable to pointe shoes that are worn out, and are worn by only a select few so are not that common in your local dance shop.</p>
<h2>More information on Gaynor Minden pointe shoes</h2>
<p><a href="http://www.dancemania.biz/pointe-shoes/" title="Buy Gaynor Minden pointe shoes online">Buy Gaynor Minden pointe shoes online</a><br />
<a href="http://www.dancemania.biz/blog/where-can-i-buy-gaynor-minden-pointe-shoes-in-the-uk/" title="Where can I buy Gaynor Minden pointe shoes in the UK? ">Where can I buy Gaynor Minden pointe shoes in the UK?</a><br />
<a href="http://www.dancemania.biz/blog/who-wears-gaynor-minden-pointe-shoes/" title="Who wears Gaynor Minden pointe shoes?">Who wears Gaynor Minden pointe shoes?</a><br />
<a href="http://www.dancemania.biz/blog/what-you-should-know-when-buying-gaynor-minden-pointe-shoes/" title="What you should know when buying Gaynor Minden pointe shoes">What you should know when buying Gaynor Minden pointe shoes</a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="how to make your own pointe shoes">how to make your own pointe shoes</a></li><li><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="big toe longer than second toe">big toe longer than second toe</a></li><li><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="coloured pointe shoes">coloured pointe shoes</a></li><li><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="extremaly high arches on pinte">extremaly high arches on pinte</a></li><li><a href="http://www.dancemania.biz/blog/what-do-the-gaynor-minden-pointe-shoe-bag-colours-mean/" title="what colors do pointe shoes come in">what colors do pointe shoes come in</a></li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>How long will my gymnastics leotard last?</title>
		<link>http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/</link>
		<comments>http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 13:27:26 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Gymnastics Leotards]]></category>
		<category><![CDATA[Leotards]]></category>
		<category><![CDATA[The Zone]]></category>
		<category><![CDATA[gymnastics leotards]]></category>
		<category><![CDATA[How long will my gymnastics leotard last?]]></category>
		<category><![CDATA[the zone]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=8015</guid>
		<description><![CDATA[When a gymnastics leotard costs so much it is important to consider how long it will last, and with new fabrics appearing every season you want to know that the fabric won&#8217;t fail after a week or two in the gym. Also, with designs needing... <span><a href="http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/" title="How long will my gymnastics leotard last?" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>When a <a href="http://www.dancemania.biz/gymnastics-leotards/" title="gymnastics leotards">gymnastics leotard</a> costs so much it is important to consider how long it will last, and with new fabrics appearing every season you want to know that the fabric won&#8217;t fail after a week or two in the gym. Also, with designs needing to be more eye catching there is greater use of diamante, studs and holographic foils, but how do we know that these accoutrements are not going to fall off after only a short time? The answer is in the testing methods used by the manufacturer in the designing and making of their leotards, and arguably the best quality gymnastics leotards are made in the UK by <a href="http://www.dancemania.biz/the-zone-gymnastics-leotards/" title="The Zone">The Zone</a>.</p>
<p>This is what The Zone had to say when we met at <i>Move It</i> in March 2013:</p>
<p><img src="http://www.dancemania.biz/dancewear/images/lcomma.gif" width="14" height="13" class="alignnone" />Long before the leotards are available for sale <a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="The Zone's models">The Zone’s models</a> are given the new designs with the intention of breaking them! If a leotard fails in anyway then The Zone look at what broke and then fix any flaws in the design. Emphasis is placed on the suitability of the fabric as it must survive extreme wear.</p>
<p>The percentage of faulty returns on Zone products is incredibly low (currently 0.3%), which is exceptional, considering the high expectations and rigours that The Zone garments experience. We are dedicated to upholding the high standard expected by this range, and test and check the garments thoroughly before they go out to the customer. New strategies have been put in place since the end of 2011, which will reinforce our commitment to The Zone’s high standards.</p>
<p>• Fabrics are independently tested by the fabric manufacturers prior to them being considered by The Zone.<br />
• Further initial wash tests are conducted by the design team, before any prospective designs are produced.<br />
• Rigorous wear and wash tests are conducted by a team of high-level gymnasts, who train for periods of 4 hours + each day prior to the product going into the brochure.<br />
• Wear and wash tests are repeated with future deliveries of new batches of the fabric at our factory.</p>
<p>All garments are packed and checked by trained quality control operatives at our British factory, based in Oldham. In addition to this a spot check (approximately 10%) is carried out at our warehouse, looking at fabric, stitching, appliqué, crystals, colours and general all round quality and finish. Each leotard (whilst still with the original packaging) can be traced back through the production process, identifying each seamstress and machine involved at every different stage, which means that we can isolate any issues and resolve them quickly.</p>
<p>We’re currently wear testing fabrics for the Autumn/Winter 2013 brochure, and so far so good, everything is coming back with very, very positive feedback from the gymnasts. I look forward to seeing it as a complete collection!<img src="http://www.dancemania.biz/dancewear/images/rcomma.gif" style="float:right" width="14" height="13" /></p>
<h2></h2>
<p>I think that you&#8217;ll agree that The Zone&#8217;s testing methods are very comprehensive and when you buy your leotard from The Zone you know that it will work as hard as you do. Just follow our guide <a href="http://www.dancemania.biz/blog/how-to-look-after-your-gymnastics-leotard/" title="How to look after your gymnastics leotard">How to look after your gymnastics leotard</a>.</p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/" title="characterdance">characterdance</a></li><li><a href="http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/" title="eye catching gymnastics leotards">eye catching gymnastics leotards</a></li><li><a href="http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/" title="kit leotard">kit leotard</a></li><li><a href="http://www.dancemania.biz/blog/how-long-will-my-gymnastics-leotard-last/" title="polish design for character skirts">polish design for character skirts</a></li></ul>]]></content:encoded>
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		<title>What is character dancing?</title>
		<link>http://www.dancemania.biz/blog/what-is-character-dancing/</link>
		<comments>http://www.dancemania.biz/blog/what-is-character-dancing/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:45:12 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Character Dancing]]></category>
		<category><![CDATA[Character Shoes]]></category>
		<category><![CDATA[Character Skirts]]></category>
		<category><![CDATA[Royal Academy of Dance]]></category>
		<category><![CDATA[What are character shoes?]]></category>
		<category><![CDATA[What are character skirts?]]></category>
		<category><![CDATA[What is character dancing?]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=8033</guid>
		<description><![CDATA[Character dance is part of the Royal Academy of Dance syllabus and is the theatrical presentation of national dance from Hungary, Russia and Poland. As a syllabus dance there is a strict uniform code for the dancer, which includes a Character skirt and Character shoes.... <span><a href="http://www.dancemania.biz/blog/what-is-character-dancing/" title="What is character dancing?" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>Character dance is part of the Royal Academy of Dance syllabus and is the theatrical presentation of national dance from Hungary, Russia and Poland. As a syllabus dance there is a strict uniform code for the dancer, which includes a Character skirt and Character shoes.</p>
<h2>What is a <a href="http://www.dancemania.biz/regulation-character-skirts/" title="Character skirt">Character skirt</a>?</h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/why-wear-a-character-skirt-and-shoes.png"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/why-wear-a-character-skirt-and-shoes.png" alt="What is a character skirt?" width="214" height="240" class="alignleft size-full wp-image-8035" /></a>The character skirt resembles the traditional national skirts, its length goes just below the knee and its drape is flowing. It is black in colour but with ribbons just above the hem, again harking back to the traditional styles worn by the national dancers of Hungary, Russia and Poland.</p>
<p>The colour of the ribbons is usually chosen by the dance teacher, but the range of colours is determined by the examination board. For the range of available colours visit our website.<br />
<a href="http://www.dancemania.biz/regulation-character-skirts/"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2>What are <a href="http://www.dancemania.biz/character-shoes/" title="Character shoes">Character shoes</a>?</h2>
<p><img src="http://www.dancemania.biz/images/D/cuban-character-shoes.jpg" width="225" height="222" alt="What are Character shoes?" class="alignnone" />Character shoes can be leather, or more usually canvas, with either a low, Cuban or high heel up to 3 inches. The character shoe also typically has an elasticated strap over the instep to secure the foot during dancing. The soles can be hard leather or, as is the case with RAD syllabus, soft suede in either grey or black. </p>
<p>For a complete range of character shoes visit our website.<br />
<a href="http://www.dancemania.biz/character-shoes/"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/what-is-character-dancing/" title="character skirts">character skirts</a></li><li><a href="http://www.dancemania.biz/blog/what-is-character-dancing/" title="www dancemania biz what-is-character-dancing">www dancemania biz what-is-character-dancing</a></li><li><a href="http://www.dancemania.biz/blog/what-is-character-dancing/" title="www dancemaniabiz com what-is-character-dancing">www dancemaniabiz com what-is-character-dancing</a></li></ul>]]></content:encoded>
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		<title>Who models The Zone gymnastic leotards?</title>
		<link>http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/</link>
		<comments>http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 13:41:40 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Gymnastics Clothing]]></category>
		<category><![CDATA[Gymnastics Leotards]]></category>
		<category><![CDATA[Photographs]]></category>
		<category><![CDATA[The Zone]]></category>
		<category><![CDATA[Charlie Fellows]]></category>
		<category><![CDATA[Charlie Fellows twitter account]]></category>
		<category><![CDATA[Jennifer Pinches]]></category>
		<category><![CDATA[Jennifer Pinches twitter account]]></category>
		<category><![CDATA[Who models The Zone gymnastic leotards?]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7948</guid>
		<description><![CDATA[When browsing The Zone gymnastics leotards on the pages of our web site you will see that the models photographed wearing these fabulous leotards look very confident and comfortable. There is no big secret to this, The Zone&#8217;s model are in fact successful gymnast and... <span><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="Who models The Zone gymnastic leotards?" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>When browsing <a href="http://www.dancemania.biz/the-zone-gymnastics-leotards/" title="The Zone gymnastics leotards">The Zone gymnastics leotards</a> on the pages of our web site you will see that the models photographed wearing these fabulous leotards look very confident and comfortable. There is no big secret to this, The Zone&#8217;s model are in fact successful gymnast and live much of their life in leotards, so they know what makes for a good fitting, practical leotard. </p>
<p>You may have noticed some familiar faces modelling The Zone leotards &#8211; here are two that you should certainly keep an eye on:</p>
<h2>Jennifer Pinches @jempin515</h2>
<p>Beam Champion at the British Championships 2012. Jennifer introduced &#8220;The new Zone Spring Range 2013&#8243; in their launch video.</p>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/Jennifer-Pinches.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/Jennifer-Pinches.jpg" alt="Jennifer Pinches" width="480" height="720" class="alignleft size-full wp-image-8009" /></a></p>
<h2>Charlie Fellows @charlieefellows</h2>
<p>The Zone’s highest level gymnast is Charlie Fellows. Charlie trains at City of Liverpool, and this is her first year at senior level.  Charlie has been selected to represent Team GB at the Tokyo World Cup this month.  Charlie is on the cover of The Zone&#8217;s main Autumn brochure wearing the Laser.<br />
<a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/Charlie-Fellows.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/Charlie-Fellows.jpg" alt="Charlie Fellows" width="435" height="564" class="aligncenter size-full wp-image-7950" /></a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="Charlie Fellows gymnast">Charlie Fellows gymnast</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="the zone leotard models">the zone leotard models</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="stockings and leotards">stockings and leotards</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="leotard models">leotard models</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="artistic gymnastics suit">artistic gymnastics suit</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="stylish dance bags">stylish dance bags</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="jenifer pinches">jenifer pinches</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="gymnastic suits for girls">gymnastic suits for girls</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="gymnast girls">gymnast girls</a></li><li><a href="http://www.dancemania.biz/blog/who-models-the-zone-gymnastic-leotards/" title="girl gymnast">girl gymnast</a></li></ul>]]></content:encoded>
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		<title>What is Zumba?</title>
		<link>http://www.dancemania.biz/blog/what-is-zumba/</link>
		<comments>http://www.dancemania.biz/blog/what-is-zumba/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 12:13:42 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ideal shoes for Zumba]]></category>
		<category><![CDATA[Men's shoes for Zumba]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[What are the benefits of Zumba over regular fitness classes?]]></category>
		<category><![CDATA[What are the best shoes for Zumba?]]></category>
		<category><![CDATA[What are typical Zumba injuries?]]></category>
		<category><![CDATA[What is so special about Zumba?]]></category>
		<category><![CDATA[What is Zumba?]]></category>
		<category><![CDATA[What should I wear for Zumba?]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7974</guid>
		<description><![CDATA[Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s, and is a fusion of strong latin beats, which even the most uncoordinated flat-foot can move in time with. What is so special about Zumba? Music is... <span><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="What is Zumba?" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/Alberto_Beto_Perez.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/04/Alberto_Beto_Perez.jpg" alt="Alberto “Beto” Perez" width="100" height="135" class="size-full wp-image-7986" /></a> Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s, and is a fusion of strong latin beats, which even the most uncoordinated flat-foot can move in time with. </p>
<h2>What is so special about Zumba?</h2>
<p>Music is the key ingredient to Zumba classes, where the score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, thus targeting every major muscle group in the body. During a Zumba class you can expect to hear beats from the following dance styles: Cumbia, Salsa, Merengue, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly dancing, Bhangra, Hip hop music, Axé music and Tango. With these rhythms it is almost impossible to be out of time with the rest of the class – almost.</p>
<p>You’ll be so busy caught up with the Latin beat, dancing like Shakira, that you won’t notice and you won’t care that you are putting your body through an interval training session with fast and slow rhythms and resistance training, toning and sculpting your body whilst burning fat at a huge rate.</p>
<p>With the energy of the Latin beat, and the structured workout Zumba classes give you the ultimate non-workout exercise regime.</p>
<h2>What are the benefits of Zumba over regular fitness classes?</h2>
<p>All people recognise the importance of regular exercise and a lot of people do something about it like running, swimming or going to the gym. But it is fair to say that all but a few ‘strange’ people find their exercise regime mentally stimulating and that is the biggest reason for people giving up. Put simply, they get bored! Bored, bored, bored. With no mental stimulation the mind has nothing to focus on but the pain of exercise, and who enjoys that? …yes, those ‘strange’ people I mentioned earlier, but they are weird.</p>
<p>What normal people need is an exercise regime where they don’t notice they are in an exercise regime. By keeping the mind busy during exercise you distract the senses from the pain your body is experiencing, and the mind is kept very busy when learning and repeating choreographed moves as in a dance.  That is why Zumba is the answer.</p>
<h2>What are typical Zumba injuries?</h2>
<p>Typical Zumba injuries happen below the waist: sprained ankles, popped knees and hips. The usual cause of such injury is the wearing of sports trainers that are wholly inappropriate for Zumba. Sports trainers are designed for running and not only do they have too much grip on a sports floor for Zumba but the foot is angled on an internal wedge, which is ideal for running but not for dance fitness like Zumba.</p>
<h2><a href="http://www.dancemania.biz/blog/what-are-the-best-shoes-for-zumba-fitness/" title="What are the best shoes for Zumba?">What are the best shoes for Zumba?</a></h2>
<p>Wearing dance sneakers will improve the enjoyment of Zumba and will lessen the risks of such injuries. Take a look at our blog post <a href="http://www.dancemania.biz/blog/what-are-the-best-shoes-for-zumba-fitness/" title="What are the best shoes for Zumba?">What are the best shoes for Zumba?</a></p>
<h2>What should I wear for Zumba?</h2>
<p>Zumba is a high performance activity and it demands high performance clothing. Luckily the dancewear industry has spent $millions on researching and developing fabrics that stretch, breath and wick sweat away from the body far more efficiently than sports clothing bought from the high street and the best is available from <a href="http://www.dancemania.biz/" title="the Dancemania website">the Dancemania website</a>.</p>
<h2>More Zumba related posts</h2>
<p><a href="http://www.dancemania.biz/blog/how-to-look-feel-great-for-dance-fitness/" title="How to look great for dance fitness">How to look great for dance fitness</a><br />
<a href="http://www.dancemania.biz/blog/new-zumba-fitness-shoes-arriving-in-2012/" title="New Dance fitness shoes arriving in 2012">New Dance fitness shoes arriving in 2012</a><br />
<a href="http://www.dancemania.biz/blog/what-are-the-best-zumba-shoes-for-men/" title="What are the best Dance fitness shoes for men">What are the best Dance fitness shoes for men?</a><br />
<a href="http://www.dancemania.biz/blog/zumba-on-wii/" title="Zumba on Wii">Zumba on Wii</a><br />
<a href="http://www.dancemania.biz/blog/what-to-wear-for-zumba-fitness-classes/" title="What to wear for Zumba fitness classes">What to wear for Zumba fitness classes</a><br />
<a href="http://www.dancemania.biz/blog/what-are-the-best-shoes-for-zumba-fitness/" title="What are the best shoes for Zumba?">What are the best shoes for Zumba?</a><br />
<a href="http://www.dancemania.biz/blog/capezio-bolt-dansneaker-great-for-zumba/" title="Capezio BOLT Dansneaker great for Zumba">Capezio BOLT Dansneaker great for Zumba</a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="bokwa banner">bokwa banner</a></li><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="dance zumba">dance zumba</a></li><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="invitation zumba party">invitation zumba party</a></li><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="sheldon dance">sheldon dance</a></li><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="sucking men ballet">sucking men ballet</a></li><li><a href="http://www.dancemania.biz/blog/what-is-zumba/" title="zumba business cards">zumba business cards</a></li></ul>]]></content:encoded>
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		<title>Inspiration if You Think of Giving Up</title>
		<link>http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/</link>
		<comments>http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 15:08:26 +0000</pubDate>
		<dc:creator>Dance Mum</dc:creator>
				<category><![CDATA[Ballet]]></category>
		<category><![CDATA[Dance Advice]]></category>
		<category><![CDATA[Dance Tips]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Pointe]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ballet dancers]]></category>
		<category><![CDATA[Ballet shoes]]></category>
		<category><![CDATA[dance inspiration]]></category>
		<category><![CDATA[dance photo]]></category>
		<category><![CDATA[dance quotes]]></category>
		<category><![CDATA[don't give up]]></category>
		<category><![CDATA[here's to the gymnasts]]></category>
		<category><![CDATA[i'm thinking of giving up]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[pointe]]></category>
		<category><![CDATA[pointe shoes]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7954</guid>
		<description><![CDATA[If you ever feel like giving up just remember there&#8217;s a little girl watching who wants to be just like you&#8230;. Don&#8217;t Disappoint Her If you dance ballet then this link is for you: Ballet Here&#8217;s to the gymnasts If you are a gymnast then... <span><a href="http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/" title="Inspiration if You Think of Giving Up" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>If you ever feel like giving up just remember there&#8217;s a little girl watching who wants to be just like you&#8230;.<br/></p>
<h2>Don&#8217;t Disappoint Her</h2>
<div id="attachment_7955" class="wp-caption aligncenter" style="width: 441px"><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/dontdisappoint.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/dontdisappoint.jpg" alt="If you ever feel like giving up" width="431" height="476" class="size-full wp-image-7955" /></a><p class="wp-caption-text">Dont Disappoint Her</p></div>
<p>If you dance ballet then this link is for you: <a href="http://www.dancemania.biz/ballet/" title="Ballet">Ballet</a></p>
<h2>Here&#8217;s to the gymnasts</h2>
<div id="attachment_7963" class="wp-caption aligncenter" style="width: 441px"><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/heres-to-the-girl-gymnasts.png"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/heres-to-the-girl-gymnasts.png" alt="Stick it!" width="431" height="373" class="size-full wp-image-7963" /></a><p class="wp-caption-text">Stick it!</p></div>
<p>If you are a gymnast then this link is for you: <a href="http://www.dancemania.biz/gymnastics/" title="Gymnastics">Gymnastics</a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/" title="dance advice">dance advice</a></li><li><a href="http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/" title="dance inspiration">dance inspiration</a></li><li><a href="http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/" title="heres to the gymnast">heres to the gymnast</a></li><li><a href="http://www.dancemania.biz/blog/inspiration-if-you-think-of-giving-up/" title="male ballet dancemania">male ballet dancemania</a></li></ul>]]></content:encoded>
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		<title>A mobile site for dancewear and gymnastics</title>
		<link>http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/</link>
		<comments>http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 15:20:07 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Dancemania]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[A dancewear web site that accepts Dollars]]></category>
		<category><![CDATA[A dancewear web site that accepts Euros]]></category>
		<category><![CDATA[A dancewear web site that accepts Pounds]]></category>
		<category><![CDATA[A mobile site for dancers and gymnasts]]></category>
		<category><![CDATA[A review site for dance wear and gymnastics leotards]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7891</guid>
		<description><![CDATA[Looking for a modern web site to buy your dancewear, dance shoes, and gymnastics clothing? Then we have what you&#8217;ve been looking for: A new look for Dancemania We all liked our old colour scheme as it was dark and sharp, but times change and... <span><a href="http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/" title="A mobile site for dancewear and gymnastics" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>Looking for a modern web site to buy your dancewear, dance shoes, and gymnastics clothing? Then we have what you&#8217;ve been looking for:</p>
<h2>A new look for Dancemania</h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/02/new-home-page.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/02/new-home-page-300x224.jpg" alt="Our new look" width="300" height="224" class="alignleft size-medium wp-image-7897" /></a></p>
<p>We all liked our old colour scheme as it was dark and sharp, but times change and the time was right to pull back the drapes and let in the light!</p>
<p>Our new colour scheme is light and spacious with an authoritative air, with earthy red, amber and apple green contrasted with graphite grey. We find the site easy to view and we hope you do too.</p>
<p>But the big changes, as they say, are under the hood&#8230;</p>
<h2>A mobile site for dancers and gymnasts</h2>
<p><a href="http://www.dancemania.biz/"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/mobile-site.gif" alt="a mobile site for dancewear and gymnastics leotards" width="220" height="410" class="alignleft size-full wp-image-7924" /></a></p>
<p>The Dancemania web site is fully optimised for mobile devices.</p>
<p>This means you can get instant access to the best dancewear and gymnastics clothing while you are on the go via your smart phone.</p>
<p>With quick loading pages and text you can actually read you can find what you are looking for with little frustration and quickly place your order securely on our one-page checkout. </p>
<p>Swipe and tap through product listings rather than clicking on navigation tabs that you find on sites that have not been made for mobile.</p>
<p>All secure and easy to use. </p>
<p><a href="http://www.dancemania.biz/"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/visit-dancemania.gif" alt="visit dancemania mobile" width="131" height="30" class="aligncenter size-full wp-image-7936" /></a></p>
<h2>A dancewear web site that accepts Pounds, Dollars and Euros</h2>
<p>Choose your currency: Choose to display product prices in your native currency. Use the currency selector at the top of every page to choose what currency you use and prices, sub-totals, shipping charges and your final bill will be dispalyed in that currency. </p>
<p><a href="http://www.dancemania.biz/"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/visit-dancemania.gif" alt="Choose your currency at Dancemania" width="131" height="30" class="aligncenter size-full wp-image-7936" /></a></p>
<h2>A review site for dance wear and gymnastics leotards</h2>
<p>Benefit from the buying experience of other shoppers: After their purchases have been delivered shoppers are invited to provide a review so that you can see what they think of the items they have bought. Use this information to inform your buying decisions. </p>
<p><a href="http://www.dancemania.biz/"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/03/visit-dancemania.gif" alt="Read customer reviews at Dancemania" width="131" height="30" class="aligncenter size-full wp-image-7936" /></a></p>
<h2></h2>
<h4>Incoming search terms:</h4><ul><li><a href="http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/" title="dancemania biz a-mobile-site-for-dancewear-and-gymnastics">dancemania biz a-mobile-site-for-dancewear-and-gymnastics</a></li><li><a href="http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/" title="double tee top">double tee top</a></li><li><a href="http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/" title="figure hugging shorts">figure hugging shorts</a></li><li><a href="http://www.dancemania.biz/blog/a-mobile-site-for-dancewear-and-gymnastics/" title="leotard with shorts">leotard with shorts</a></li></ul>]]></content:encoded>
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		<title>Pineapple has new clothes for Spring 2013</title>
		<link>http://www.dancemania.biz/blog/pineapple-has-new-clothes-for-spring-2013/</link>
		<comments>http://www.dancemania.biz/blog/pineapple-has-new-clothes-for-spring-2013/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 13:19:15 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Dancewear Fashion]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Pineapple Dance Studio]]></category>
		<category><![CDATA[Pineapple clothing for girls]]></category>
		<category><![CDATA[Pineapple clothing for women]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7899</guid>
		<description><![CDATA[The latest Spring clothing has arrived from Pineapple and is available to buy now from Dancemania. This season&#8217;s colours are very spring-like with Fresh Blue, Flamingo Pink, Yellow with base colours Charcoal and, of course, Black. Pineapple clothing for girls Pineapple have produced a range... <span><a href="http://www.dancemania.biz/blog/pineapple-has-new-clothes-for-spring-2013/" title="Pineapple has new clothes for Spring 2013" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>The latest Spring clothing has arrived from <a href="http://www.dancemania.biz/pineapple/" title="Pineapple">Pineapple</a> and is available to buy now from Dancemania. This season&#8217;s colours are very spring-like with Fresh Blue, Flamingo Pink, Yellow with base colours Charcoal and, of course, Black.</p>
<h2>Pineapple clothing for girls</h2>
<p><a href="http://www.dancemania.biz/search.php?mode=search&#038;by_title=Y&#038;by_descr=Y&#038;by_sku=Y&#038;search_in_subcategories=Y&#038;including=all&#038;substring=pineapple+spring+2013&#038;by_fulldescr=Y&#038;by_shortdescr=Y"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/02/girls-pineapple-clothing.jpg" alt="girls pineapple clothing" width="560" height="98" class="alignleft size-full wp-image-7904" /></a></p>
<p>Pineapple have produced a range of tops and bottoms for girls aged 5 to 12 years and all items have been inspired by dance, as is clear from this season&#8217;s slogan &#8220;We are all Pineapple stars. Move with the beat. Don&#8217;t stop dancing&#8221;. </p>
<p>Pineapple is now a recognised brand, thanks in no small part to its appearance on reality TV and the emergence of Louis Spence, and little girls simply love to wear Pineapple.</p>
<p><a href="http://www.dancemania.biz/search.php?mode=search&#038;by_title=Y&#038;by_descr=Y&#038;by_sku=Y&#038;search_in_subcategories=Y&#038;including=all&#038;substring=pineapple+spring+2013&#038;by_fulldescr=Y&#038;by_shortdescr=Y"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2>Pineapple clothing for women</h2>
<p><a href="http://www.dancemania.biz/search.php?mode=search&amp;by_title=Y&amp;by_descr=Y&amp;by_sku=Y&amp;search_in_subcategories=Y&amp;including=all&amp;substring=pineapple+spring+2013&amp;by_fulldescr=Y&amp;by_shortdescr=Y"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2013/02/womens-pineapple-clothing.jpg" alt="womens pineapple clothing" width="560" height="98" class="alignleft size-full wp-image-7908" /></a></p>
<p>Pineapple have been doing hoodies and double layer dance tops since always, and they do them so well. But with this collection we are seeing a slight expansion in to fittness with muscle back bra tops, V vests and yoga pants. This is a welcome move as it allows the gym to benefit from the evolution in dancewear in the same way dance studios have.</p>
<p>Take a look at these new outfits and let us know what you think:</p>
<p><a href="http://www.dancemania.biz/search.php?mode=search&#038;by_title=Y&#038;by_descr=Y&#038;by_sku=Y&#038;search_in_subcategories=Y&#038;including=all&#038;substring=pineapple+spring+2013&#038;by_fulldescr=Y&#038;by_shortdescr=Y"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
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		<title>Milano Leotards for Spring 2013</title>
		<link>http://www.dancemania.biz/blog/milano-leotards-for-spring-2013/</link>
		<comments>http://www.dancemania.biz/blog/milano-leotards-for-spring-2013/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 19:39:58 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Gymnastics Clothing]]></category>
		<category><![CDATA[Gymnastics Leotards]]></category>
		<category><![CDATA[Leotards]]></category>
		<category><![CDATA[Milano]]></category>
		<category><![CDATA[Annie Bodice]]></category>
		<category><![CDATA[Calla Bodice]]></category>
		<category><![CDATA[Chiara Bodice]]></category>
		<category><![CDATA[GB artistic gymnastics team]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Hannah Whelan]]></category>
		<category><![CDATA[Imogen Cairns]]></category>
		<category><![CDATA[Jupiter Bodice]]></category>
		<category><![CDATA[Jupiter Long Sleeved Leotard]]></category>
		<category><![CDATA[Loire Bodice]]></category>
		<category><![CDATA[milano]]></category>
		<category><![CDATA[Perry Bodice]]></category>
		<category><![CDATA[Rebecca Tunney]]></category>
		<category><![CDATA[Spektro Bodice]]></category>
		<category><![CDATA[Spring 2013]]></category>
		<category><![CDATA[Waverly Bodice]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7871</guid>
		<description><![CDATA[The latest leotards from Milano are now available from Dancemania. Milano&#8217;s Spring 2013 range of gymnastics leotards will be available until 30th September 2013, so longer as stocks last. To add extra kudos to these leotards they have been modelled by three of GB&#8217;s Artistic... <span><a href="http://www.dancemania.biz/blog/milano-leotards-for-spring-2013/" title="Milano Leotards for Spring 2013" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>The latest leotards from <a href="http://www.dancemania.biz/milano-gymnastics/" title="Milano">Milano </a>are now available from Dancemania. Milano&#8217;s Spring 2013 range of gymnastics leotards will be available until 30th September 2013, so longer as stocks last.</p>
<p>To add extra kudos to these leotards they have been modelled by three of GB&#8217;s Artistic Gymnastics Team: Imogen Cairns, Hannah Whelan and Rebecca Tunney &#8211; all veterans of the London 2012 Olympics.</p>
<h2><a href="http://www.dancemania.biz/milano-annie-bodice-blue-131001.html" title="Annie Bodice Blue 131001">Annie Bodice Blue 131001</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/Annie-bodice-131001%2520back%2520view-s.jpg" title="Annie Bodice Blue 131001" class="alignnone" width="150" height="150" /></p>
<p>Milano Annie Bodice in Indian Ocean Sparkle, Amazon and Perfect Pearl with Scattered Cobalt Diamante.</p>
<p>Colour:  Indian Ocean Sparkle, Amazon and Perfect Pearl .<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £41.75</span></strong><br />
<a href="http://www.dancemania.biz/milano-annie-bodice-blue-131001.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-calla-bodice-lime-131301.html" title="Calla Bodice Lime 131301">Calla Bodice Lime 131301</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/Calla-Bodice-131301%2520front%2520view-s.jpg" title="Calla Bodice Lime 131301" class="alignnone" width="150" height="150" /></p>
<p>Milano Calla Bodice in Lime Sparkle and Platinum with detailing in Indian Ocean Sparkle and Aqua and Christie Diamante.</p>
<p>Colour:  Lime Sparkle and Platinum with detailing in Indian Ocean Sparkle and Aqua.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £42.85</span></strong><br />
<a href="http://www.dancemania.biz/milano-calla-bodice-lime-131301.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-chiara-bodice-damson-131901.html" title="Chiara Bodice Damson 131901">Chiara Bodice Damson 131901</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/131901%2520front%2520view-s.jpg" title="Chiara Bodice Damson 131901" class="alignnone" width="150" height="150" /></p>
<p>Milano Chiara Bodice in Damson Delight Sparkle and Onyx with Everest Drop Diamante.</p>
<p>Colour:  Damson Delight Sparkle and Onyx.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £41.75</span></strong><br />
<a href="http://www.dancemania.biz/milano-chiara-bodice-damson-131901.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-jupiter-bodice-blue-130901.html" title="Jupiter Bodice Blue 130901">Jupiter Bodice Blue 130901</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/130901%2520front%2520view-s.jpg" title="Jupiter Bodice Blue 130901" class="alignnone" width="150" height="150" /></p>
<p>Milano Jupiter Bodice in Powder Blue and Ebony with Platinum swirls, Powder Blue Stars and Clear Nadine Diamante.</p>
<p>Colour:  Powder Blue and Ebony with Platinum swirls, Powder Blue Stars.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £41.75</span></strong><br />
<a href="http://www.dancemania.biz/milano-jupiter-bodice-blue-130901.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-jupiter-bodice-blue-130901.html" title="Jupiter Long Sleeved Leotard Blue 130301">Jupiter Long Sleeved Leotard Blue 130301</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/130301%2520front%2520view-s.jpg" title="Jupiter Long Sleeved Leotard Blue 130301" class="alignnone" width="150" height="150" /></p>
<p>Milano Jupiter Leotard with Long Sleeves in Navy Glitter and Kingfisher with Platinum swirls, Navy Glitter Stars and Clear Nadine Diamante.</p>
<p>Colour:  Navy Glitter and Kingfisher with Platinum swirls, Navy Glitter Stars.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £58.25</span></strong><br />
<a href="http://www.dancemania.biz/milano-jupiter-bodice-blue-130901.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-loire-bodice-kingfisher-131201.html" title="Loire Bodice Kingfisher 131201">Loire Bodice Kingfisher 131201</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/131201%2520front%2520view-s.jpg" title="Loire Bodice Kingfisher 131201" class="alignnone" width="150" height="150" /></p>
<p>Milano Loire Bodice in Kingfisher and Lime Sparkle with Platinum detailing and Loire Diamante.</p>
<p>Colour:   Kingfisher and Lime Sparkle with Platinum detailing.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £43.95</span></strong><br />
<a href="http://www.dancemania.biz/milano-loire-bodice-kingfisher-131201.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-perry-bodice-plum-131801.html" title="Perry Bodice Plum 131801">Perry Bodice Plum 131801</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/131801%2520front%2520view-s.jpg" title="Perry Bodice Plum 131801" class="alignnone" width="150" height="150" /></p>
<p>Milano Perry Bodice in Sugar Plum with a dramatic shock of Ice fabric and glistening Perry Diamante.</p>
<p>Colour:   Sugar Plum with a dramatic shock of Ice fabric.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £42.85</span></strong><br />
<a href="http://www.dancemania.biz/milano-perry-bodice-plum-131801.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-spektro-bodice-yellow-131501.html" title="Spektro Bodice Yellow 131501">Spektro Bodice Yellow 131501</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/131501%2520front%2520view-s.jpg" title="Spektro Bodice Yellow 131501" class="alignnone" width="150" height="150" /></p>
<p>Milano Spektro Bodice in Pineapple Crush and Ebony with Graphite details and Makalu Drop Diamante.</p>
<p>Colour:   Pineapple Crush and Ebony with Graphite details.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £42.85</span></strong><br />
<a href="http://www.dancemania.biz/milano-spektro-bodice-yellow-131501.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2><a href="http://www.dancemania.biz/milano-waverly-bodice-damson-131601.html" title="Waverly Bodice Damson 131601">Waverly Bodice Damson 131601</a></h2>
<p><img alt="" src="http://www.dancemania.biz/images/T/131601%2520front%2520view-s.jpg" title="Waverly Bodice Damson 131601" class="alignnone" width="150" height="150" /></p>
<p>Milano Waverly Bodice in Damson Delight Sparkle, Party Pink Sparkle, Marshmallow with Ebony trim and Waverly Diamante.</p>
<p>Colour:   Damson Delight Sparkle, Party Pink Sparkle, Marshmallow with Ebony trim.<br />
Material: 80% Nylon, 20% Spandex</p>
<p><strong><span style="color: #0000ff;">From £42.85</span></strong><br />
<a href="http://www.dancemania.biz/milano-waverly-bodice-damson-131601.html"><img class="alignright size-full wp-image-7011" title="View Now" src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/view.gif" alt="" width="140" height="22" /></a></p>
<h2></h2>
<p><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/08/divide.gif" alt="" title="" width="571" height="5" class="alignright size-full wp-image-7025" /></p>
<h2></h2>
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		<title>Kate Weston of Wave 105 pays Dancemania a visit</title>
		<link>http://www.dancemania.biz/blog/kate-weston-of-wave-105-pays-dancemania-a-visit/</link>
		<comments>http://www.dancemania.biz/blog/kate-weston-of-wave-105-pays-dancemania-a-visit/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 14:02:25 +0000</pubDate>
		<dc:creator>Dancemania</dc:creator>
				<category><![CDATA[Bloch]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Panto]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[Bournemouth pantomime]]></category>
		<category><![CDATA[Colin Baker]]></category>
		<category><![CDATA[I'm a celebrity]]></category>
		<category><![CDATA[Kate Weston]]></category>
		<category><![CDATA[panto]]></category>
		<category><![CDATA[pantomime]]></category>
		<category><![CDATA[sleeping beauty]]></category>
		<category><![CDATA[Sleeping Beauty at the Pavilion theatre Bournemouth]]></category>
		<category><![CDATA[wave105]]></category>
		<category><![CDATA[Where is Colin Baker in panto]]></category>

		<guid isPermaLink="false">http://www.dancemania.biz/blog/?p=7806</guid>
		<description><![CDATA[At Dancemania we love meeting people and when Kate Weston of Wave 105 visited our Poole store to pick up a pair of Bloch 358 sneakers for Zumba Kate was kind enough to pose for some photographs. Kate Weston Kate is best known on the... <span><a href="http://www.dancemania.biz/blog/kate-weston-of-wave-105-pays-dancemania-a-visit/" title="Kate Weston of Wave 105 pays Dancemania a visit" rel="bookmark">[+]</a></span>]]></description>
				<content:encoded><![CDATA[<p>At Dancemania we love meeting people and when Kate Weston of Wave 105 visited our Poole store to pick up a pair of <a href="http://www.dancemania.biz/bloch-538-boost-drt-dance-sneaker.html" title="Bloch 358 sneakers">Bloch 358 sneakers</a> for <a href="http://www.dancemania.biz/Zumba/" title="Zumba">Zumba</a> Kate was kind enough to pose for some photographs.</p>
<h2>Kate Weston</h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/12/Kate-Weston-wave-105-at-dancemania.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/12/Kate-Weston-wave-105-at-dancemania-200x300.jpg" alt="" title="Kate Weston of Wave 105 at dancemania" width="200" height="300" class="alignright size-medium wp-image-7828" /></a>Kate is best known on the south coast for her daily broadcasts on the local radio station Wave105, where she not only reports on traffic issues but maintains a moral compass for the scallywags that present the radio shows &#8211; although, judging by Kate&#8217;s saucy laugh one might at first think the presenters might need protecting from her!</p>
<p>Originally from Somerset, Kate began her career as a singer and performer, which led to engagements in London’s West End, and The Casino De Monte Carlo in Monaco.</p>
<p>Following a brief apprenticeship on Cable TV, Kate was chosen to present GMTV’s Saturday morning children’s series ‘Rise &#038; Shine’.</p>
<p>She then went on to present ‘Games Republic’ alongside Trevor and Simon, and the European Drag Racing Championships for Sky Sports and Channel 5; a job that took her to all parts of Europe engaging in one of the world’s fastest and most exciting sports. </p>
<p>Other television credits include ‘Surprise Surprise’, ‘Antiques Fair’ and ‘The Games Room’.</p>
<p>However, as a regular supporter of local pantomime Kate is currently appearing in Bournemouth&#8217;s panto Sleeping Beauty at the Pavilion theatre.</p>
<h2>Sleeping Beauty at the Pavilion theatre Bournemouth</h2>
<p><a href="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/12/bournemouth-panto.jpg"><img src="http://mainsite.dancemania.netdna-cdn.com/blog/wp-content/uploads/2012/12/bournemouth-panto-210x300.jpg" alt="" title="bournemouth-panto" width="210" height="300" class="alignright size-medium wp-image-7811" /></a> This year&#8217;s panto in Bournemouth is Sleepy Beauty, starring Su Pollard, <strong>Colin Baker</strong> freshly returned from his weight-loss experience with Ant and Dec in &#8220;I&#8217;m A Celebrity&#8221;, Chris Jarvis from Cbeebies, Michael Chance as the King, TV actor Asa Elliott and of course our favourite <strong>Kate Weston</strong>.</p>
<p>Sleeping Beauty is performed up until the 6th January, twice daily except for New Years day (no perfromance) but only once on New Years Eve.</p>
<p>Tickets start at £15 but there are concessions for under 16s, senior citizens, and group bookings. Phone the box office on 0844 576 3000.</p>
<h2></h2>
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